KMNCE Fitness Portal

Dashboard

Total Exercises

Submitted for review

Total Workouts

Created and submitted

Pending Items

Awaiting review

My Exercises

My Workouts

Pending Items

Pending Exercises

Pending Workouts

Recent Activity (30 days)

Exercise Library

Submit New Exercise for Review

Exercise Name:

Category:

Exercise Type:

Intensity Level:

Timed Exercise (performed in seconds instead of reps)

Muscle Group:

Exercise Instructions:

Exercise Video (Optional)

Upload Video (MP4, MOV, AVI - Max 100MB)

Edit Exercise

Editing Exercise:
Changes will be applied immediately to the database

Exercise Name:

Category:

Exercise Type:

Intensity Level:

Timed Exercise (performed in seconds instead of reps)

Muscle Group:

Exercise Instructions:

Exercise Video (Optional)

Upload Video (MP4, MOV, AVI - Max 100MB)

Loading exercises...

Workout Library

Select a workout to view details.

Workout Builder

Circuits

Workout Summary

Pending Exercises for Deployment

Click "Deploy to Firebase" to add exercises to the live database

Loading pending exercises...

Pending Exercise Updates for Review

Review admin exercise changes and approve or reject updates

Loading pending exercise updates...

Pending Workouts for Deployment

Review workout details below, then deploy to the live database

Loading pending workouts...

	User	Role	UID	Actions

Edit Workout - Complete JSON Editor

🏷️ Basic Information

Workout Name:

Workout ID:

Type (Select Multiple):

Body Activity (Select Multiple):

Full Body Upper Body Lower Body Core

⚙️ Global Settings

Duration (minutes):

Rounds:

AMRAP

Rest Time (seconds):

RX Weight:

Workout Type (Global):

Time Cap

👨‍💼 Trainer Information

Trainer Name:

Submitted By (Email):

Submitted By UID:

📋 Metadata

Library Source:

Notes:

🔄 Circuits & Exercises

Configure all circuits and their exercises with complete data

🔧 Raw JSON Editor (Advanced)

Edit the raw JSON data directly (use with caution)

Trainer Portal

Create Account

Fitness Portal

Dashboard

Total Exercises

Total Workouts

Pending Items

My Exercises

My Workouts

Pending Items

Pending Exercises

Pending Workouts

Recent Activity (30 days)

Exercise Library

Submit New Exercise for Review

Edit Exercise

Workout Library

Workout Builder

Workout Summary

Pending Exercises for Deployment

Pending Exercise Updates for Review

Pending Workouts for Deployment

Workout Summary

Trainer Portal

Create Account

Dashboard

Total Exercises

Total Workouts

Pending Items

My Exercises

My Workouts

Pending Items

Pending Exercises

Pending Workouts

Recent Activity (30 days)

Exercise Library

Submit New Exercise for Review

Edit Exercise

Workout Library

Edit Workout JSON

Edit Workout Summary

Basic Information

Body Activity (Select Multiple)

Trainer Information

Notes

Workout Video

Circuits & Exercises

Workout Builder

Workout Summary

Pending Exercises for Deployment

Pending Exercise Updates for Review

Pending Workouts for Deployment

Workout Summary

Workout Overview

Circuits & Exercises

Edit Workout - Complete JSON Editor

🏷️ Basic Information

⚙️ Global Settings

👨‍💼 Trainer Information

📋 Metadata

🔄 Circuits & Exercises

🔧 Raw JSON Editor (Advanced)